Tag Archives: Ayurveda

Bitter Melon: A Bitter Truth, A Healthier You  Bitter melon (Momordica charantia), known as Karela in Sanskrit, is a cherished ingredient in Ayurveda, valued for its Tikta Rasa (bitter taste) and its role in maintaining balance in...

Agni: The Fire of Life in Ayurveda  In the ancient healing system of Ayurveda, Agni is not just fire in the literal sense—it is the spark of life, the digestive fire, and the core of vitality. 

The Influence of Weather on Our Emotions: In our fast-paced modern world, it's easy to overlook our deep connection to the natural environment.

Ayurvedic Benefits of Chaas (Takra) Ayurvedic chaas (also known as Takra) is a sattvic and refreshing drink. It's highly recommended in classical Ayurvedic texts for its many therapeutic benefits.

Ayurveda and the Spring  After a long period of winter's dormancy, spring beckons us to awaken and embrace renewal.