Herbsplaining

Ashwagandha: Ayurveda’s Rejuvenating Adaptogen  Ashwagandha (Withania somnifera), often referred to as Indian ginseng, is a revered herb in...

Ayurvedic Herbs for Spring  As spring emerges, it ushers in a shift in energy—a time for renewal, cleansing, and awakening.

Neem: The Sacred Tree in Ayurveda  Neem (Azadirachta indica), often referred to as the "Miracle Tree" in Ayurveda, has been revered for...

Giloy (Guduchi): Ayurveda’s Rejuvenating Herb  Giloy (Tinospora cordifolia), known as Guduchi in Sanskrit, has been revered in...

As the number of those affected by COVID-19 continues to increase, each of us must be wondering what we can do at home to help protect us better...