Tag Archives: Ayurvedic Recipes

Ayurvedic Recipes for Spring These Ayurvedic recipes are thoughtfully crafted to support digestion, promote detoxification, and balance both your body and mind as we transition through the vibrant energy of spring. Incorporate them into your...

Ayurveda has a distinct way of classifying the seasons based on the doshas. The seasons are categorized where the doshas are most prominent according to the environment.  Vata season: fall to early winter Kapha season: winter to...